Blog

Sardines a beccafico

Difficulty:medium Preparation:30 minutes Cooking:20 minutes INGREDIENTS (SERVES 4) 800 g fresh sardines the juice of half an orange 2 tsp honey bay leaves to taste FOR THE FILLING 50 g

Swordfish carpaccio with vegetable tartare

Difficulty:medium Preparation:20 minutes Cooking:– NOTE: + 2 hours marinating INGREDIENTS (SERVES 6) 1 trancio di pesce spada circa 350 g 250 g mixed vegetables (pepper, carrot, green zucchini, celery) seasonal

Roast beef sirloin with black pepper

Difficulty:medium Preparation:20 minutes Cooking:25 minutes INGREDIENTS (SERVES 6-8) 1 piece beef sirloin (1.5 kg) 2 tbsp black peppercorns 1 medium onion 1 sprig rosemary 30 g butter 1 glass full-bodied

Cream of leek and potato soup

Difficulty:easy Preparation:20 minutes Cooking:15 minutes INGREDIENTS (SERVES 4) 500 g potatoes 250 g leeks 2 celery stalks 100 g fresh pecorino cheese vegetable broth salt pepper P.D.O. Terra di Bari

Broad beans and chicory

Difficulty:easy Preparation:30 minutes Cooking:2h 30min INGREDIENTS (SERVES 6) 600 g dry broad beans 1 kg chicory Garlic Salt P.D.O. Terra di Bari oil PREPARATION To prepare the very best broad

Orecchiette with turnip greens

Difficulty:easy Preparation:25 minutes Cooking:20 minutes INGREDIENTS (SERVES 4) 400 g orecchiette (or any other short format durum wheat pasta) 400 g turnip greens pepper (or chili pepper) salt P.D.O. Terra

Fresh vegetable crudités

Difficulty:easy Preparation:10 minutes Cooking:– INGREDIENTS (SERVES 4) 2 celery stalks 2 carrots 1 fennel bulb 1/2 yellow pepper 1/2 red pepper 1 small radicchio di Treviso 12 radishes Salt P.D.O.

Sauteed fillet steak

Difficulty:easy Preparation:10 minutes Cooking:5 minutes INGREDIENTS (SERVES 4) fillet steaks -about 3 cm thick coarse salt P.D.O. Umbria oil PREPARATION Cover the bottom of a non-stick pan with a layer

San Nicola spelt soup

Difficulty:easy Preparation:15 minutes Cooking:1 hour INGREDIENTS (SERVES 4) 250 g spelt 150 g peeled tomatoes or tomato puree 1 large onion P.D.O. Umbria oil PREPARATION To best enjoy your San

Lentil soup with potatoes

Difficulty:easy Preparation:10 minutes Cooking:20 minutes INGREDIENTS (SERVES 4) 250 g lentils 1 carrot, 1 onion 1 celery stalk 1 clove garlic 1 sprig thyme 10 mint leaves 1 tbsp tomato

Estimated Olive Oil Production 2019/2020

On the basis of the recommendations received from the production areas, ISMEA – Institute of Services for the Agricultural Food Market – estimates for Italy a production of 321,000 tons

Tuscan style beans

Difficulty:easy Preparation:20 minutes Cooking:1h 15min NOTE: + 12 hours soaking INGREDIENTS (SERVES 4) 200 g dry cannellini beans 4 tbsp tomato puree 2 cloves garlic 1 sprig sage salt and